Almased is a fantastic and very popular product for healthy weight management when paired with diet and exercise and for good reason… it’s a combination of non-GMO soy protein, milk yogurt, and honey that help to fill you up, boost your metabolism, and give you the energy to work out and burn even more calories!
The only concern to mention is for people who are allergic to soy protein, as they wouldn’t be able to take this, but it has a low glycemic index (listed at only 27) and is listed as being safe for Diabetics.*
Whether you want a product for weight loss, regularity, workouts, general energy, or even a boost for the metabolism, Almased is a great product for all of those areas when paired with diet and exercise.
* Packaging lists “PROVEN safe and effective for Diabetics”