Plug in the slow cooker: It’s time for soup! Chickpeas, quinoa and fresh veggies combine to make this delicious dish. This slow cooker masterpiece is bound to keep your family happy and full. It’s packed with protein and fiber, and has just over 300 calories per serving. Customize it with your favorite vegetables and spices, or follow it to recipe and enjoy!
I love the convenience of throwing this soup in the slow cooker! – Chad P.
Time: 1200 hours
Serving size: 1 1/2 cup
In a medium saucepan, sauté carrots, celery, onion and garlic in olive oil for 6-8 minutes. Transfer vegetables to slow cooker. Using a food processor, chop zucchini and add it to the slow cooker. Add spinach to the food processor and processes until it's finely chopped. Add greens to the slow cooker along with the rest of the ingredients. Cook on low for 5-6 hours.
Nutrition facts (per serving):