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Vitamins & Supplements
Turmeric & Tart Cherry: Your Winning Antioxidant Combo
Tart cherry and turmeric are an amazing cardiovascular and joint...
7 Supplements for Joints & The Science Behind How They Work
Millions of Americans report joint concerns each year. Between 2010...
8 Foods Packed with Vitamin A
Vitamin A is an essential antioxidant that benefits several areas...
Live with Vitality: 7 Things to Help Boost Your Vitality
Who doesn’t want more energy, less stress and a healthier...
New from Swanson: CBD Combination Formulas for Stress and Sleep Support
Your favorite CBD hemp products just got a whole lot...
The Ultimate Thanksgiving Survival Guide: Digestive Health Hacks to Avoid the Food Coma
Turkey, gravy and pumpkin pie—oh my! With so many delicious...
How to Support Your Immune Function
If you're wondering how to support a healthy immune response,...
Top 8 Respiratory Support Ingredients
These respiratory heroes are pros when it comes to cold...
Zealous About ZZZs: Sleep Benefits & Sleep Hacks for Everyone
Just how important is sleep? It has the power to...
9 of the Best Supplements & Vitamins for Women Over 50
Getting the nutrients we need to stay healthy is important...
Our Favorite Immune Essentials: The Swanson Staff’s Hand-Picked Nutrients
There are a lot of immune-supporting products out there, so...
CoQ10 and Statins: Can Statins Lead to Low CoQ10?
Coenzyme Q10 (CoQ10) is a vitamin-like compound that your body...
6 Simple Remedies to Improve Digestive Health
Digestive health challenges are not only uncomfortable, they’re also quite...
The 3 Best Herbs for Liver Health & Detox Support
If you’re like most people, you probably don’t think about...
The Science Behind Your Immune System & How to Keep it Strong
We often talk about how we want to maintain healthy...
5 Mushrooms for Immunity
Next time you’re taking a walk outdoors remember that just...
Your 4 Joint Health Allies
With the many nutrients available for joint health, it can...
Back to School Health Tips
With the first day of school right around the corner,...
Krill Oil Dosage
Thinking about trying krill oil but not sure where to...
What Are Probiotics? And Why Do I Need Probiotics?
Probiotics are one of the hottest topics in the health...
Trust Your Gut Health: Build a Healthier Gut with Probiotics
Did you know that your gut serves two primary functions?...
BUSTED: Top 4 Myths of Probiotics!
Adding a probiotic to your nutritional routine is an excellent...
11 Herbs & Supplements for Bladder Health, Plus Tips for a Healthy Bladder
As many as 30% of men and 40% of women...
What is a Keto Diet?
Trendsetting-celebrity endorsements have the internet buzzing about the keto diet....
Benefits of Vitamin C and The Best Vitamin C Supplements to Try
Vitamin C is one of the most widely recognized nutrients....
Turmeric & Boswellia: The Perfect Joint Heath Duo
Turmericis one of the trendiest herbal ingredients around due to...
CoQ10 Pairings for Heart Health, Energy, Skin & Endurance
Also known as ubiquinone or ubiquinol, Coenzyme Q10 (CoQ10) is...
The Science Behind CoQ10 Benefits: What You Need to Know
Coenzyme Q10 (also known as CoQ10, ubiquinone or ubiquinol) is...
CoQ10 Food Sources
Eating a diet focused on healthy, real food is almost...
Science-Backed Herbs for Energy, Joints, Heart, Brain, Weight, Blood Sugar & Digestion
Herbal wellness and adaptogenic herbs are trending because of something...
10 Sleep Supplements & The Science Behind Them
We’ve all had one of those nights—the kind that leaves...
Biotin Benefits for Every Body
Looking for the ultimate beauty vitamin for your hair, skin...
Your Complete Guide to B Vitamins
Do you know your B vitamins? You should. They’re essential...
Doctor Knows Best: COVID-19 and Heart Health
We know COVID-19 attacks your respiratory system, but what effects...
21 Best Supplements for Men’s Health
From exercise nutrition to prostate support and overall wellbeing, men’s...
Top 16 Vitamins & Supplements for Men in their 30s & Men Over 40
Between your 30s and 40s a lot of good things...
What is Activated Charcoal?
Activated charcoal is like a magnet for toxins in your...
What is the Best Magnesium Supplement Form for You?
Researchers estimate that 2/3 of the people in developed countries,...
This Mushroom Puts Simba to Shame: Top 4 Benefits of Lion's Mane
When you hear a name like lion’s mane, your first...
Everything You Need to Know About Acetyl-L-Carnitine
Acetyl L-carnitine comes from the Latin word for flesh, but...
Everything You Need to Know About Ginkgo Biloba
What is Ginkgo Biloba? The ginkgo tree gave the dinosaurs a...
Coenzyme Q10 (CoQ10) & Ubiquinol: What’s the Difference?
When it comes to matters of the heart, your body...
The Difference Between CBD Isolate & Full Spectrum CBD Hemp Extract
Plenty of health-conscious people are interested in exploring the emerging...
Take a Deep Breath: Top 10 Herbs for Respiratory Health
From air pollution to seasonal woes, respiratory health and the...
How Much Melatonin Should You Really Be Taking?
Melatonin  is one of the most popular sleep supplements in...
Build Xtraordinary Eyes: Nutrition for Eye Health
Why is eye health so important? Taking care of your...
Easy Homemade Nut Butter Recipes
Making your own nut butter is the perfect solution for...
Are Fermented Supplements Good for You?
Science has proven that fermented foods can be incredibly beneficial....
Your A-Z Guide to Herbal Supplements for Better Health
Looking for nature-sourced ways to keep your health in check?...
3 Reasons to Add Valerian Root to Your Wellness Routine
If you're one of the millions of Americans who struggle...
What's New in Health: CBD Hemp Extract
Our latest expert health briefing explores the science behind CBD...
The Science of Better Sleep: 3 Sleep-Supporting Ingredients to Know
Wellness experts, fitness editors and celebrities alike are buzzing about...
Your Guide to Using Hemp-Derived CBD Oil
When it comes to learning about CBD hemp extract and...
Turmeric & Ginger: The Perfect Pair for Overall Health
Turmeric and ginger are a powerful pair for overall wellbeing....
Turmeric & Black Pepper: Why They’re Better Together
Turmeric offers many amazing wellness benefits for body & mind,...
The Best Nutrients to Knock Out Stress
Just as every superhero has an arch-nemesis to overcome, everyday...
Spring into Health: Top Nutrients for Fighting Springtime Woes
When you think of spring, images of melting snow, chirping...
14 Adaptogenic Herbs for Healthy Stress Support
If you're tuned in to health and wellness trends, you've...
Could L-Serine be a Brain Health Game Changer?
Why all the buzz about L-serine? Word is beginning to...
Antidotes for Everyday Life
From too much screen time to work stress and sleepless...
14 Black Friday Energy Hacks
Looking forward to all the Black Friday doorbusters? If you’re...
Probiotic Video
...
Dynamic Duos! 5 Pairs to Amplify Your Wellness
We all have those amazing friends that help us be...
What's Your Daily Dose?
Your body needs a broad spectrum of vitamins and minerals...
Top 16 Vitamins & Supplements for Women Over 30 & Women Over 40
Getting older just doesn’t seem fair, does it? Sure, it’s...
CoQ10 Side Effects
Educating yourself about the supplements you take is smart. What...
6 Bridal Beauty & Fitness Tips
You’ve set the date, picked the colors, and maybe even...
Glucosamine Overview: The Best Types (and Forms) for Joint Health
When stiff knees or other joints make it difficult to...
What Are Citrus Bioflavonoids?
The first thing that comes to mind when you think...
Glucosamine Dosage Overview: How Much Do You Need?
Joint health concerns affect millions of Americans each year.1 While...
Magnesium: The Mineral You've Been Missing
In a world of busy schedules, multitasking and everyday stressors,...
5 Ways to Detox Your Mind and Body
Detoxing your mind can be as beneficial as detoxing your...
What is the Ideal Turmeric Dosage for Health Benefits?
Turmeric and its well-researched antioxidant components, curcuminoids, have many beneficial...
MSM Side Effects: What are the Side Effects of MSM?
A lot of supplements (or supplement manufacturers, more likely) claim...
The Science Behind Magnesium for Stress, Mood & Beyond
Who knew one little mineral could do so much for...
Feel Forever Young: Health Tips for Every Age
In the past when you heard someone mention “anti-aging,” expensive...
Benefits of Elderberry
Is Elderberry Good for You? References to elderberry appear in history...
Translating the Language of Probiotics
Whether you’re considering probiotics for digestive support, to give your...
The 4 Steps to Choosing a Probiotic for You
  Choosing a probiotic may seem a little overwhelming these days....
Turmeric vs Curcumin: What is the Difference?
You’ve probably heard a lot lately about the benefits of...
More than a Trend: 5 Health Trend Pairs that Should Stay
Is that new wellness tip a passing health trend, or...
MSM Dosage: How Much to Take?
Medical experts are calling methylsulfonylmethane (MSM) a miracle supplement for...
How to Choose Quality Supplements
In a perfect world, we would get all the nutrients...
Resveratrol Benefits
When you hear news that seems too good to be...
What is Magnesium Deficiency?
Magnesium is getting a lot of good press lately –...
Ways to Support Passion and Sexual Health
Feeling romance in the air? Sexual health is a big...
Say Om: 6 Tips to Help You Relax and Reduce Stress
Take a deep breath, release it slowly, and say ‘oooom’...
Krill Oil Vs. Fish Oil: Which Has More Benefits?
Less than a decade ago, fish oil caused quite a...
Kick-Start Your Morning: 6 Morning Hacks for an Amazing Start to Your Day
You don’t need to be a morning person to start...
The Benefits of Krill Oil
Krill is a tiny, shrimp-like ocean dweller that is making...
Magnesium for Sleep
Are you among the 60 million Americans that rarely get...
What is Chromium?
As one of Mother Nature’s go-to blood sugar regulators, chromium...
Energize Your Mind & Body: Eight Tips for How to Get More Energy
Exhausted? We feel you, and we’re not surprised. Statistics show...
Magnesium Benefits & Uses
Feeling tired or stressed out? There might be more to...
MSM Benefits: Joint Health & Beyond
Aside from taxes, there’s one guarantee in life we can...
Holiday Bustle and New Year’s Resolutions: Five Ways to De-stress
The countdown is on! It’s less than a month until...
Immune Support for All Seasons
During cold winter months, there’s only one thing on your...
Five Tips for a Stress-Free, Healthy Thanksgiving
The holidays should be a joyful time for making memories...
Important Facts about Blue Light and Eye Health
Did you know the average person spends more than 11...
Say Hello to the Sunshine Vitamin: Top Foods High in Vitamin D
Vitamin D has become one of the most popular supplements...
Food Labels: Taking the Fright Out of Scary-Sounding Ingredients
Besides the teeny size and hard-to-find location, food ingredient labels...
Top Supplements for Every Body
  Everybody wants to look and feel their best regardless of...
You’re Probably Deficient in this Essential Vitamin - But You Don’t Have to Be!
Vitamin D is an essential part of maintaining your health,...
Swanson turns 48!
It’s our birthday, and we’re celebrating 48 years as a...
Natural Alternatives to Your Favorite Energy Drinks
Between working full time, taking care of families, managing a...
How Balanced pH Levels Can Impact Your Health
The correct pH level of your blood is undeniably important...
It Takes Guts to Live Healthier
Hi, I’m Kath from Kath Eats Real Food, and I...
Take Control of Your Health with Our New Line of Probiotics
With summer right around the corner, we want everyone feeling...
Nervous to Travel? Top Tips to Calm Your Nerves & Stomach
Do you feel nauseous or dizzy when traveling? That can...
How to Keep Your Bones Healthy and Strong
How much do you know about your bones? Short of...
Why Does Melatonin Matter for Healthy Aging?
Your favorite sleep-supporting supplement does more than you might think....
Vitamin K2: Types, Benefits and Food Sources
What Is vitamin K2 (aka Menaquinone)? Discovered in the 1920s, vitamin...
Top Supplements for Focus & Productivity
We all know the feeling of getting distracted while staring...
Our Guide to Natural Sleep Aids and Remedies
According to a report from the Centers for Disease Control...
Melatonin vs. Valerian Root: Comparing Two Top Natural Sleep Supplements
Twenty-four-hour news cycles of political drama, war and natural disasters....
Do I Really Need a Multivitamin?
According to the University of California, Berkeley, multivitamins are the...
Melatonin Safety: What Are the Side Effects?
As popular as melatonin is today, it’s hard to believe...
Vitamin A: An Especially Important Nutrient for Mothers & Children
Vitamins are essential to our health, regardless of age, but...
The Probiotic-Rich Foods You Need to Know About
One of the best things you can do to promote...
Niacin Benefits and Types
You might know niacin as nicotinic acid or vitamin B3....
The Importance of Vitamin D + How to Get It in Your Diet
Vitamin D is often known as “the sunshine vitamin” since...
Fiber Supplement Benefits & Usage Guide
You know your body needs fiber. But do you know...
Why Are My Fish Oil Supplements Cloudy?
You may have read about it online or even experienced...
10 Herbal Supplements to Boost Your Energy Levels
Energy is often a top priority when thinking about health—after...
Best Form of Vitamin C? Comparing Vitamin C Types
Vitamin C is one of the most widely recognized nutrients....
8 Nutrients for the Aging Brain
If you’re a Swanson Health Products fan, you’ve probably spent...
Your Complete Guide to Calcium Supplements
Choosing a Calcium SupplementCalcium is one of the minerals nearly...
What’s the Best Time to Take Vitamins or Supplements?
Did you take your vitamins today? That seems like a...
Vitamin B12 Rich Foods (for Vegans and Omnivores)
Vitamin B12 Rich Foods (for Vegans and Omnivores) As part of...
Best Weight Loss Supplements for 2017
Interest in weight loss supplements has continually increased over the...
Chlorella vs Spirulina: A Battle for 'Superfood' Supremacy
When it comes to the world of algae superfoods, spirulina...
Top Supplements for Heart Health
As 2015's Presidential Declaration stated when declaring February as American...
Vitamin D Supplementation for Babies: Is It Needed?
As new (or still expecting) parents, you’ve likely gone through...
The Essential Guide to Natural Allergy Relief
How to Naturally Treat Your Allergies: Springtime offers us sunshine, budding...
Twinlab Norwegian Cod Liver Oil: Vitamins A and D + EPA & DHA
Cod liver oil offers an excellent, naturally-occurring source of vitamins...
PGX Fiber Supplement: On The Weight Loss Hot List
PGX weight loss supplements contain one of the most powerful...
5-Day Detox Plan for Internal "Spring Cleaning"
Since we can finally open the windows and get outside...
Triphala Dosage for Weight Loss & Detox
What is Triphala? Recently, the buzz surrounding this supplement has picked...
Plant-Based Vega One: Protein, Fiber, Probiotics, Omega-3s, Greens & Antioxidants in One Tasty Shake
New Year’s resolutions, goal setting and diets are at the...
How Do I Know I'm Actually Getting the Ingredients You Say You're Putting In Your Swanson Supplements?
Question: How do I know that I'm actually getting the ingredients...
Top 10 Supplements for Baby Boomers (INFOGRAPHIC)
What are the best, most important vitamins and supplements for...
Supplements to Increase Bone Mass & Bone Density
Question: Hello, I'm wondering besides Calcium, Magnesium & D-3, do...
Natrol® Fast Dissolving Supplements Deliver Fast Results
Why do you take vitamins and supplements? Sort of an...
Two New Weight Loss Products to Check Out in 2013
If your new year’s resolution involves the words, “go on...
Vitamin Angels' Precious Cargo Campaign: Why You Should Donate In December
This December Swanson Health Products is supporting Vitamin Angels' effort...
Clinically Studied Wobenzym® N: A European Favorite for Joint Health & More
The other week my mom asked me to order her...
Garcinia Cambogia for Weight Loss: Hydroxycitric Acid (HCA) Levels Are Key
What Is Garcinia Cambogia?The Garcinia cambogia tree is actually an...
The Health Benefits of Mushrooms
In natural health—or more precisely, in Ancient Chinese Medicine—there are...
What is Calcium Pyruvate?
Question: Thank you for the very informative article on the...
Does Swanson Have Fish Oil, Krill Oil and Borage Oil in One Capsule?
Question: I just read your answer regarding the Krill Oil,...
New Study Proves Willard Water Boosts Alkalinity
A new study conducted by graduate students at the South...
Should Calcium Supplements Be Taken Alone?
Question: I have read that calcium supplements can interact with...
Magnesium Stearate Safety in Dietary Supplements
Lee Swanson, President Friends, it seems every few months the...
How Much Lutein Should I Take?
One of the most well-known natural antioxidants for supporting eye...
Why Don't You List Expiration Dates on Supplements?
Swanson Health Products uses a date of manufacture (the date...
Safslim Safflower Oil Weight Loss Supplement
Safflower oil, weight loss resolutions, SafSlim Belly Fat Transformation, visceral...
Brown Seaweed: Top Weight Loss Supplement Pick
Many have touted brown seaweed as a helpful weight loss...
3 Reasons to Pick Krill Oil Over Fish Oil
There are three main reasons that krill oil supplements may...
White Kidney Bean Extract: Our Favorite Carb Blocker & Metabolism Booster
White Kidney Bean extract has caught the eye of everyone...
Why is There No Expiration Date on My Vitamins?
Question: Why is there no expiration date on my vitamins?Swanson...
Supplement Tips for Women Over 40
If you are a woman over 40, here is a...
What is D-Ribose?
Question: You mentioned in an email offer that D-Ribose has...
Top 5 Supplements for Women in Their 50’s
Top Supplements for Women - Age 50+On a recent TV...
Swanson Vitamins Promo Code, Swanson Vitamins Coupon Codes, 10 Off
Update: New official page for Swanson Vitamins Promo Code &...
Top Herbs for Sexual Health
Hot Herbs to Spice Up Your Sex Life!Sexual health is...
SlimStyles™ with PGX Helps Control Hunger & Food Cravings
As my profile states, I could use some weight loss...