What Are the Benefits of DMAE?
What Are the Benefits of DMAE?
by Vitamins and Supplements FAQs • Oct 5, 2011

Question: What is DMAE? What are the benefits of this supplement?

DMAE or dimethylaminoethanol is a compound that helps maximize concentration and memory. Taken in supplement form, it boosts brain function by helping the body generate more acetylcholine. Acetylcholine is an important neurotransmitter, which focuses on running the emotional and behavioral aspects of the brain.

DMAE is naturally produced in our bodies. It can also come from a diet that includes sardines and anchovies, as these are both rich in DMAE. Personally, my diet is lacking these as I am sure many others are out there are too! We suggest supplementing with our Swanson Premium Brand DMAE Complex. This special formula combines DMAE with the synergistic nutrition of vitamins B-5 and B-6 for daily neurotransmitter support. One capsule one to two times per day with water is suggested for optimal health benefits.

 

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